Let Them Theory is about letting go and not being attached to controlling the behavior or opinions of other people, whether they are friends, lovers or people at work. The main principle is that when someone does something that you don’t like, don’t agree with or don’t understand, you don’t have to stop or change them. But “let them do it” and focus on your own peace. health
Example situations where Let Them Theory is used
My best friend doesn’t reply to my Line messages.
Instead of expecting and worrying too much about whether he has changed, use the Let Them Theory , let him be and refocus on what makes us happy. สมัคร UFABET
My lover said something that I didn’t like.
If there is no malicious intent, try to let it go. Don’t control every word or try to make him be the way you want him to be.
Other people view us negatively on social media.
The Let Them Theory suggests “let them think” and let us do what we believe in without wasting energy explaining it to everyone.
Why is Let Them Theory popular?
- It is an idea that is in line with the era when people are looking for peace of mind.
- Help lower expectations from others
- Reduce anxiety or overthinking
- It can be used in both personal relationships and the working world.